girl scouts

I’m getting back in the swing of things from a fitness standpoint. I fell off the wagon in October after I finished the marathon. I took a few weeks off to recover from blisters and mourn the loss of my favorite toenail. A couple weeks of inactivity were followed by a couple months intermittent gym visits and [...]


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 It seems like only yesterday, but two Saturdays ago I completed what was to be my first and only Marathon. After weeks of soft core training I was convinced that I had done enough to finish with a decent time. I had no delusions of setting any world records, just to scratch another item off the old [...]


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  Seven days before the big race. For those following along, this Saturday I’ll be running in the Indianapolis Marathon. Since this will be my first crack at completing a marathon, I’ve been looking for all the tips and advice I can find. From a physical standpoint, I’ve done all the training I can do. I probably [...]


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